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Showing posts from August, 2018

Week 6

It's been a weird week. My cycle began at the end of last week - it was longer than normal and started/stopped the first few days annoyingly. That being said, overall, less pain than normal 9I only took pain killers one day). I did have a few days of anxiety and depression after a fairly intense trigger. I felt like I was somewhat able to control it more than normal. I did have some mild headaches and have had some issues with my ability to think and short term memory - in fact, I just got on the computer to ship some items I sold and realized I had mixed up packages and sent the wrong item to one person and missed shipping the other one all together. That's how my memory issues work - I have no idea and no recall (I looked at the items and saw what was in them like 4 times over the weekend and didn't put it together) until I've already made the mistake. It's actually triggering my anxiety and panic (the knowledge that I put someone else out or make a mistake that ...

Week 5

This was an interesting week. Enough that it gets it's own post so I don't forget a few things... First, I had a chiropractor appointment. I've needed one for some time since I fell...chasing a balloon...a child's balloon...ok, trying to steal a kids balloon. I don't want to talk about it. LOL Anyway, I usually adjust very hard. With my swelling I typically take ibu and ice beforehand to try to reduce the swelling. Because of that adjustments, especially in my hips and a few localized spots very low on my backbone that I tend to have issues with, are very painful (but then drastically reduce the pain til I do something brilliant again...). I adjusted SO easily and SO painfree. The chiropractor (who's been treating me for years) agreed that, for me, my inflammation was way down. Second, I worked out. As in, I didn't force myself. I actually have been feeling the urge to want to workout and actually desire it. I've been so busy trying to get caught up th...

Week 3-4

Not much to report...hence the smashing 2 weeks into one. I've continued to have a good month. Energy wise I've been doing very well. I purposely put myself into a anxiety triggering situation (a little putting the past to rest) and did not have an anxiety attack which interested me. It bothered me, but was very helpful instead of triggering I felt. I've been treated with the energy healing now for anxiety specifically, so it's hard to tell which, or both, have helped, but I would say that it appears I'm making strides there.